#105 How To Be Kind To Ourselves

He has authored 13 books on a variety of topics, including relationships, anger management, holistic healing and happiness. His two books, Finding Our Happiness Flow and Anger Work: How to Express Your Anger and Still be Kind have made it on the Best Seller list at Amazon.com. His book, How to Live a Positive Life: The Art of Living Well, was a #1 bestseller at iTunes books in the “Self-Improvement” category. For several years, Dr. Puff was the number one ranked individual on Google search engines in the entire U.S. for the term “clinical psychologist.” He is regularly sought by the media for his expertise on a variety of mental health issues and has been quoted in the media over 1000 times. He co-hosted the weekly TV program, The Holistic Success Show, which was featured on the Discovery Channel’s Fit TV for six months.What is the one main key point you need to share with the audience of men today on this show? (we only have 30 minutes): Redirecting our goals towards happiness.Share examples of questions you like to be asked about this topic: What goals can I reach that will create happiness in my life?What links would you like to share with the audience? Ex: Web, email, LinkedIn, etc:To learn more, go to: https://www.HappinessPodcast.orgContact On:To email Dr. Robert Puff: DrRobertPuff@icloud.comTo call Dr. Robert Puff: 1-714-337-4889Connect on:Instagram: https://www.instagram.com/robertpuffjr/LinkedIn: https://www.linkedin.com/in/doctorpuff/Twitter: https://twitter.com/HappinesPodcastFacebook: https://www.facebook.com/HappinessPod…Dr. Puff, Corporate Trainer: https://www.SuccessBeyondYourImaginat…Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.comSupport the show (https://www.buymeacoffee.com/uafm)