Are you wrestling with a failure or loss? Face it or run from it, it will affect you either way. However, if you do run from it or tuck it away in your tough guy closet, that little monster starts to grow and begins punching holes in many areas of your life. Coach Pat Donohue talks about unresolved/unprocessed grief and how to MOVE ON, not only in relationships/death, but careers and personal struggles. Analogy of this podcast: Why do you keep beating your head against a wall? Because it feels so good when you stop.Coach Pat is a life coach, former educator, D1 athlete, father and author who specializes in coaching men. If you’d like to connect with Coach Pat, feel free to reach out:firstname.lastname@example.org://www.facebook.com/lifecoachpatricktwitter @lifecoachpatSupport the show (https://www.buymeacoffee.com/uafm)
Patrick Donohue is an ICF Certified (MCC) Life and Executive coach who has worked with 900+ clients all over the country (41 states). His coaching expertise includes: career, student, relationships, time/stress management, parenting, mindset and developing positive habits.
Patrick is a Northwestern grad, Division I athlete and a former high school educator. He has presented and coached in over a hundred school districts and businesses on topics including: leadership, mindset, building championship teams and positive habits. Patrick has also authored a parenting book and created an online parenting course.
To all his engagements, Patrick brings a strong sense of preparation, keen insight, and a dry sense of humor. Patrick typically works in hour long sessions on zoom and posts note for every session. To learn more about Patrick, go to www.donohuelifecoaching.com.